Pregnancy

Cervical Cerclage and Pregnancy

Introduction Cervical cerclage is a surgical procedure in which the cervix is ​​temporarily closed. In the uterus, it can help the cervix’s ability to sustain a pregnancy. To prevent premature birth, cerclage is performed during the second trimester of pregnancy. The purpose of a cervical cerclage is to stabilize the cervix and prevent premature dilation […]

Pregnancy

Breathing Exercises and Pregnancy

Introduction During pregnancy, breathing exercises can improve your health and prepare you for labor. You can incorporate these simple activities into your regular routine to benefit both physically and mentally during pregnancy. Pregnant women can practice various breathing techniques to help them relax. These are some of the most commonly used breathing exercises for a […]

Pregnancy

Sun Vitamin-D Deficiency during Pregnancy

Introduction A steroid vitamin belonging to a class of fat-soluble prohormones is vitamin D. Pregnancy and vitamin D go hand in hand. For the sake of their own health as well as the proper development of their unborn child, expectant moms should make sure they obtain the required quantities of vitamin D during pregnancy. Even […]

Mental Health Pregnancy

Sleeping Pregnancy Tips for New Mothers

Introduction Pregnancy can make it difficult to get a good night’s sleep due to anxiety, hormonal changes, and physical discomfort. These tips may be helpful: Regular Exercise According to experts, most pregnant women should continue a regular fitness regimen throughout their pregnancy. Strength and stretching exercises, in particular, can help reduce the likelihood of lower […]

Pregnancy

Sex during Pregnancy. Good News !!!

Introduction Every woman’s pregnancy journey is unique, and that includes her feelings about sex. Pregnancy causes some people to lose their appetite. Some women report that being pregnant makes them feel more intensely connected to their sexuality and more awake. As your body changes during pregnancy, it’s normal for your sex drive to fluctuate. As […]

Post Pregnancy Pre Conception

Postpartum Skin Tightening Procedures

Postpartum skin tightening procedures are aimed at helping women regain the elasticity and firmness of their skin after childbirth. There are two types of procedures surgical and non-surgical. Non-Surgical Procedures Radiofrequency (RF) Therapy:  Heats the deeper layers of the skin using radio frequency energy to promote collagen and elastin formation. Over time, it helps to […]

Pre Conception

Sore or Cracked Nipple and What to Do

Sore or cracked nipples are a common complaint in 38% of people who have difficulty breastfeeding or breastfeeding. After that, breastfeeding may not be pleasant. Red, swollen and crusted skin on or around the nipple indicates cracked nipples. You can treat and prevent cracked nipples by using gentle lotions and avoiding harsh washes, chemicals, and […]

Post Pregnancy Pre Conception Pregnancy

Delayed onset of lactation (delayed in milk).

Lactation, or milk production, is usually caused by the hormonal changes that occur during pregnancy. Certain chemicals, such as oxytocin and prolactin, increase in the later stages of pregnancy and stimulate the development of milk-producing glands in the breast. There are situations where the mother’s health condition causes a temporary delay in the significant increase […]

Pre Conception

Uterine Fibrosis : What Are the Symptoms and Treatment Options?

Introduction Fibroids is a common but little known condition among women’s health problem in which benign uterine muscle wall tumors develop. Two characteristics that differentiate these fibroids from others are the variable sizes and degree of them since mostly women were present in this age, especially adolescents. Fibroids are benign lesions; however, it marks the […]

Mental Health Pre Conception

Journey to Conception

Introduction The journey to conceive a child is a momentous and intimate endeavor for couples and individuals alike. It represents not just the biological process of bringing new life into the world, but also the emotional and psychological preparation for one of life’s most transformative experiences. Understanding the intricacies of conception is crucial, as it […]