Pregnancy

Thyroid problems and Symptoms during pregnancy

Introduction The thyroid is a tiny, butterfly shaped gland located in the front of the neck that secretes hormones that control the body metabolism and other vital processes. Hormonal changes during pregnancy may have an impact on thyroid function. Hypothyroidism and Hyperthyroidism during pregnancy The insufficient production of thyroid hormones by the thyroid gland results […]

Pregnancy

What You Need In Hospital before Deliver

Introduction There are some hospital delivery essentials to guarantee your baby’s comfort and preparation for arrival. Hospitals Bag Make sure you and your child have the essentials in a bag. This should include toiletries, snacks, clothes for both you and the baby, and other comfort items you may need during labor and recovery. Medications Contains […]

Pregnancy

Metabolism and Hormonal Activity in Pregnancy

Introduction The body undergoes major hormonal and metabolic changes throughout pregnancy to help the fetus grow and develop and to prepare for birth and breastfeeding. Metabolic Metabolic changes during pregnancy are among the many metabolic changes that the mother’s organs undergo to meet the demands of developing embryos (fetal and postnatal) and the growth of […]

Pregnancy

How to be Aware of Mental Health during Pregnancy

Introduction Knowledge of mental health related to pregnancy is essential for the well-being of the expectant mother and the newborn. During your pregnancy, remember these tips to be mindful and make your mental health a priority: Engage in constructive self-talk: When my prospective patients begin to feel depressed, I advise them to talk to themselves […]

Pregnancy

Cervical Cerclage and Pregnancy

Introduction Cervical cerclage is a surgical procedure in which the cervix is ​​temporarily closed. In the uterus, it can help the cervix’s ability to sustain a pregnancy. To prevent premature birth, cerclage is performed during the second trimester of pregnancy. The purpose of a cervical cerclage is to stabilize the cervix and prevent premature dilation […]

Pregnancy

Breathing Exercises and Pregnancy

Introduction During pregnancy, breathing exercises can improve your health and prepare you for labor. You can incorporate these simple activities into your regular routine to benefit both physically and mentally during pregnancy. Pregnant women can practice various breathing techniques to help them relax. These are some of the most commonly used breathing exercises for a […]

Pregnancy

Sun Vitamin-D Deficiency during Pregnancy

Introduction A steroid vitamin belonging to a class of fat-soluble prohormones is vitamin D. Pregnancy and vitamin D go hand in hand. For the sake of their own health as well as the proper development of their unborn child, expectant moms should make sure they obtain the required quantities of vitamin D during pregnancy. Even […]

Pregnancy

Sleeping Pregnancy Tips for New Mothers

Introduction Pregnancy can make it difficult to get a good night’s sleep due to anxiety, hormonal changes, and physical discomfort. These tips may be helpful: Regular Exercise According to experts, most pregnant women should continue a regular fitness regimen throughout their pregnancy. Strength and stretching exercises, in particular, can help reduce the likelihood of lower […]

Pregnancy

Sex during Pregnancy. Good News !!!

Introduction Every woman’s pregnancy journey is unique, and that includes her feelings about sex. Pregnancy causes some people to lose their appetite. Some women report that being pregnant makes them feel more intensely connected to their sexuality and more awake. As your body changes during pregnancy, it’s normal for your sex drive to fluctuate. As […]

Post Pregnancy Pre Conception

Postpartum Skin Tightening Procedures

Postpartum skin tightening procedures are aimed at helping women regain the elasticity and firmness of their skin after childbirth. There are two types of procedures surgical and non-surgical. Non-Surgical Procedures Radiofrequency (RF) Therapy:  Heats the deeper layers of the skin using radio frequency energy to promote collagen and elastin formation. Over time, it helps to […]